How to make the most of your bipolar superpowers

The Search for a Better Way to Think Just as our bodies have immune systems designed to fend off diseases that can incapacitate or kill us, our minds and cultures have similar processes in place to keep us safe from bad ideas and stop th...

How to find bliss from suffering When searching for purpose, most of the time, the path isn't always obvious or direct. It might be filled with obstacles, wrong turns that never make sense or it might just be a seemingly endless cir...

Why Helping Others Drives Our Success The Beatles knew that the love you take equals the love you make. Similarly, the economics of relationships runs on a counterintuitive currency — the more you give, the more you get. But how do you ...

How to solicit for advice the right way One of the most important skills to master in life is asking for advice the right way. This is an asset that sharpens our instincts, guides our way, and brings us closer to our goals, our abilities, ...

The Winning Example of Extreme Ownership In the civilian world, about as close as most of us get to a life or death situation is the rush hour commute to and from work. But there are lessons we can learn from those who have had to make tough...

How to deal with A-holes who treat you like dirt Everywhere you look, there will always be some A-hole who is disrespecting and demeaning others, doing so much damage to others’ mental and physical health and to the productivity and creativity of ...

The hidden roots of men's sexual deception and more... {AUDIO} What do women want, what do men want, and why do their desires radically differ? Joining us in this episode is David Buss, author of “When Men Behave Badly: The Hidden Roots of Sexual Deception, H...

Most common scams and how to avoid them Are you aware of some of the most common scams to watch out for? Why is it that even the smartest among us get suckered into falling for scams? What can we do to help ourselves break free of scams for...

How to Follow Life's Greenlights to Success Matthew McConaughey joins us in this episode to talk about the sobriety of grief, why having kids changes a parent’s perspective about everything and much more...

How Actress Leah Remini survived post-Scientology life and more... In this episode, we talk to actress and former Scientologist Leah Remini, someone who knows first-hand how far the Church of Scientology will go to wreck the lives of those who defect from its ranks.