How to keep your abusive ex away for good!

How to Improve Your Emotional Agility Do you let your self-doubts, failure, shame, fear, or anger hold you back, or can you be determined, persevering toward key life goals with the insight and courage to recognize when these goals are no...

How the 'What the Hell' effect keeps us making bad decisions Did you know that the "What the Hell' effect can keep us making bad decisions even when we know they’re bad? Are we ever truly rational, unbiased, or impartial? Most of the time, we may think of ou...

How to protect yourself from violence (part 2) Joining us again is author of The Gift of Fear and Other Survival Signals That Protect Us from Violence and MOSAIC Threat Assessment Systems developer Gavin de Becker to continue with the second part ...

How to Have Conversations That Matter Did you know that there are ways s to correct the bad advice you’ve picked up about having good conversations? What about the surprising ways your smartphone affects the quality of your conversa...

How to use ultralearning to rise to the top Do you want to know how Benjamin Franklin, chess grandmaster Judit Polgár, and Nobel Laureate physicist Richard Feynman used ultralearning to master great skills, outsmart competition and rise to the...

How hormonal birth control affects women's brains Much as hormonal birth control pills have their positives, they also come with a hefty assortment of negatives. These not only affect a woman’s reproductive system but her whole body. Even though we...

Why Rationality Seems Scarce and Why it Matters {Audio} Have you noticed that the representatives of every generation between 'The Flintstones" great-grandparents and our own will, at some point, shake their wise old heads at the folly of youth and procla...

How to deal with A-holes who treat you like dirt Everywhere you look, there will always be some A-hole who is disrespecting and demeaning others, doing so much damage to others’ mental and physical health and to the productivity and creativity of ...

The Search for a Better Way to Think Just as our bodies have immune systems designed to fend off diseases that can incapacitate or kill us, our minds and cultures have similar processes in place to keep us safe from bad ideas and stop th...

The daily laws of living you NEED to have access to - Part 1 {AUDIO} Can you name anyone who doesn't want to be more powerful... more in control... who wants to be the best at what they do? I can't. Joining us in this episode is Power and strategy expert Robert Greene...